Yoga in Roatan: where to practice and what it costs
Sun Yoga at Sundowners, the dock at Posada Las Orquídeas, aerial yoga at Cocoon and the resort classes: when they run and what a drop-in costs.
Last checked 19 October 2026.
Where can you do yoga in Roatan?
Most of the island's public classes are in West End. Sun Yoga runs a class every morning at 9am on the top deck of Sundowners, over Half Moon Bay. Posada Las Orquídeas holds yoga on its dock over the water on Monday and Thursday afternoons. Cocoon Wellness Studio in Coconut Tree Plaza is the indoor studio and the place for aerial yoga. In West Bay, the Kimpton Grand Roatan runs classes three mornings a week, and in Sandy Bay, Tranquilseas and Anthony's Key Resort both have yoga spaces of their own.
Mornings are when most people practice, because by late morning you would be in full sun. The West End classes are genuinely different from one another: an open deck, a dock and an indoor studio.
Where can you do yoga in West End?
Sun Yoga at Sundowners
The top floor of Sundowners, the beach bar at Half Moon Bay, on an open wooden deck looking straight out over the water. The studio lists a class every morning at 9am, with a rotating cast of teachers, so the style changes through the week: vinyasa and island flow, power and yin, and a yin class with live sound healing. All levels are welcome, drop-ins are welcome and mats are available. The schedule is on its website, with week-to-week changes posted on Instagram.
What it costs: Sun Yoga's website lists a drop-in at around $10 to $12, with cheaper rates on packs of three, five and ten classes. Check the current price when you go.
Our take: the setting is the reason. A morning breeze off Half Moon Bay and the water below the deck. It began as the world was shutting down during the pandemic and grew into a community rather than a class, which you notice.
On the dock at Posada Las Orquídeas
Behind Café de Palo on West End Road. The café belongs to the hotel, and the yoga happens on its pier over the water: classes on Monday and Thursday at 4:30pm, plus occasional pop-up sessions. Beginners and experienced students are both welcome. Everywhere else in West End practices on a deck looking at the sea; this one is on it.
Our take: the quietest of the West End classes, and the one for an afternoon. The property is set back off the strip in a garden full of orchid-covered trees, which is where the name comes from, and it is noticeably calmer than the middle of West End.
Cocoon Wellness Studio
On the second floor of Coconut Tree Plaza in West End. Aerial yoga in silks, plus mat yoga, barre and Zumba, indoors rather than on an open deck, which some days is exactly what you want. Beginners are welcome. Classes are booked and paid for on the studio's website, which lists aerial classes at $22 and mat yoga at $15.
Our take: the aerial classes are the reason to come. Hanging in fabric changes the practice, which is the point.
Where can you do yoga in West Bay and Sandy Bay?
Kimpton Grand Roatan, West Bay. The resort publishes hatha yoga on Tuesday and Saturday and somatic yoga on Thursday, all from 8:30am to 9:30am in its Orquidea Ballroom. No reservation is needed for hatha; guests bring the mat from their room. The resort also runs occasional wellness workshops, such as sound baths and laughing yoga, without a fixed schedule. If you are not staying there, ask the spa's wellness concierge whether you can join a class.
Tranquilseas, Sandy Bay. Group and private yoga on the open-air top floor of the main building, looking out to sea. Ask reception for the current schedule.
Anthony's Key Resort, Sandy Bay. Weekly classes led by an instructor on the resort's dedicated yoga deck, set up for guests.
What should you bring to yoga in Roatan?
Water, and expect to sweat: even an early class outdoors is warm. Bring repellent for anything outdoors at dawn or dusk, when the sand flies are out. Small bills are handy for drop-in fees. Sun Yoga has mats, but bring your own if you are particular.
Common questions about yoga in Roatan
Can you drop in to a yoga class in Roatan?
Yes. Sun Yoga at Sundowners in West End welcomes drop-ins at all levels, has mats, and lists a class every morning at 9am, with a drop-in price of around $10 to $12 on its website. Cocoon Wellness Studio works differently: you book and pay for a class on its website before you go. Check schedules the day before, because they change through the season.
Is there yoga on the beach in Roatan?
Close to it. Sun Yoga practices on the open top deck of Sundowners, right on the beach at Half Moon Bay in West End, every morning at 9am. Posada Las Orquídeas holds classes on its dock over the water on Monday and Thursday at 4:30pm. Both look straight out over the sea. For an indoor class, Cocoon Wellness Studio is a short walk away in Coconut Tree Plaza.
Where can you do aerial yoga in Roatan?
Cocoon Wellness Studio, on the second floor of Coconut Tree Plaza in West End, specializes in aerial yoga in silks and also runs mat yoga, barre and Zumba. Beginners are welcome, and classes are indoors. Classes are booked and paid for on the studio's website, which lists aerial classes at $22. Check the current timetable before you go, because class times change through the season.
Is there yoga in West Bay, Roatan?
Yes, for guests of the Kimpton Grand Roatan, which publishes hatha yoga on Tuesday and Saturday and somatic yoga on Thursday, all at 8:30am. Otherwise, the island's public classes are in West End, a short water taxi ride away: Sun Yoga at Sundowners every morning at 9am, the dock at Posada Las Orquídeas on Monday and Thursday afternoons, and Cocoon Wellness Studio.
Checked 19 October 2026. Written by Roatan Lifestyle, an independent guide to Roatan, written by people who live here. Class schedules and prices change, so confirm before you turn up.
